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My OG mend has started.

I guess I’m lucky. I don’t have arthritis nor any pains. But I have had a stroke with many of its attendant symptoms. Life is sometimes unpredictable.
 
I did see this last night on tv.

VibraTone Official Website

The Ultimate Vibrating Exercise Plate for Total Body Workouts!
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Watching the "twerk" function, got me wondering, , ,
Slow isometrics, after a hard workout, slowly flex and release, to a relaxed muscle flapping, shaking out that lactic acid.
May be the thing to have?
 
Seems to me you are on track to resume your life. :thumbup Keep on with the martial arts moves, kadas, tai chi etc. in bed or upright. It occurred to me to mention one manipulative surefire way to get beseeched to return upstairs since her fear of your safety has been a powerful driver. And yes it is passive aggressive but with pureness of motive and offered tongue in cheek. Mebbe discuss or make a mock but realistic design plan to alter the basement for you to remain there indefinitely since it may feel like a hotel. It should be costly and show specific renovations with clear paper representation. Like the perfect live-in man-cave replete with bike in-house if believable. Hope she doesn’t lurk but the plan is to be reuniting after all. Keep on!
 
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Thank you.

Just back from another gym session for the lower body. Sporting my "I do my own stunts" T-shirt that @m0t0_ryder gave me. Seeing a guy walking with a cane wearing it is probably gets a couple extra smiles and two people commented on it. :laughing

I like the idea but unfortunately she owns the home. I am only a tenant that paid for it and have zero say in what happens there. Hence....I cannot wait to heal and get on the road to nowhere.
 
budman said:
Thank you.

Just back from another gym session for the lower body. Sporting my "I do my own stunts" T-shirt that @m0t0_ryder gave me. Seeing a guy walking with a cane wearing it is probably gets a couple extra smiles and two people commented on it. :laughing

I like the idea but unfortunately she owns the home. I am only a tenant that paid for it and have zero say in what happens there. Hence....I cannot wait to heal and get on the road to nowhere.
Click to expand...
I see you as a Talking Head budman!😊
 
Isn’t going downstairs to the basement the same as going upstairs to your bedroom?

When my wife and I bought our home, we specifically decided against a two story home. Three steps is all it takes to get into the house from sidewalk level.
 
It was explained earlier.
It had a better restroom shower set up. Much more favorable specially with all the HC hardware needed.

Now mostly because I stink like Ben Gay using Icy Hot deodorant.

All the hardware long gone. Easy access to the bicycle / rowing machine is good too. Then There is the cat. :laughing
 
Try some Mineral Ice by Mane 'n Tail. It's hella strong, and smells like Ben Gay on steroids because it's for horses.. My weight lifter nephew turned me on to it. Apply at night and ideally wrap the area you apply it to. The first time I used this it burned, but I got used to it. Occasionally it helps me with some of my ailments.

https://manentailequine.com/search?q=ice&options[prefix]=last They also make products for Humans, but the Ice is on their Equine site.

1773070501647.png
 
easy wind said:
Mebbe try Voltaren anti-inflammatory cream, no stink and available everywhere now with no prescription. Or Bio-Freeze, stinks less.
Click to expand...
I have used that for my wrist. Just need to be super careful not to get anywhere near the eyes. Bio-Freeze has been used as well as ICY HOT and Ben Gay.

Thinking horse shit make sense :laughing
 
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