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Post / Chat whores post here (2026)

Good morning! Dog woke me at 2:49 AM yesterday.
I’m stiff and I’m grumpy this morning.
 
The meat of their email:
Some form of communication would be greatly appreciated so we can communicate appropriately with the customer. If you have constraints, please provide some details to allow us to communicate properly with the customer. Your help is appreciated, thank you.

The meat of my reply:
Hi [Rude Person], you were copied on an email sent Monday Sept 21 at 8:23am that this order would ship out either Tuesday or Wednesday (yesterday). Mr [Rude Person's Boss] has already responded that this was more than acceptable (I can see that you were copied on this email as well).
While the material ended up shipping out close to the end of our business day yesterday, I assumed that Monday’s email would be sufficient until today at least.




Bitch better come correct next time.
 
The meat of their email:
Some form of communication would be greatly appreciated so we can communicate appropriately with the customer. If you have constraints, please provide some details to allow us to communicate properly with the customer. Your help is appreciated, thank you.

The meat of my reply:
Hi [Rude Person], you were copied on an email sent Monday Sept 21 at 8:23am that this order would ship out either Tuesday or Wednesday (yesterday). Mr [Rude Person's Boss] has already responded that this was more than acceptable (I can see that you were copied on this email as well).
While the material ended up shipping out close to the end of our business day yesterday, I assumed that Monday’s email would be sufficient until today at least.




Bitch better come correct next time.
I hate working with outside people....
 
Woke up at 7:30 to a jack hammer singing the song of its people. Lazed around in bed until 9, now showered and with coffee. Work will happen soon. Got an email from Kaiser stating that I have two insurance plans now, so I guess that means work insurance kicked in, sweet. Gotta figure out how that works and then kill my current plan.
 
I went and got coffee from the wife again, @N4teTheGreat

She looked absolutely GORGEOUS this morning and I told her so. Currently drinking rocket fuel. Extremely pleased with my room cleaning progress last night so I don't have too terribly much do do this evening. I am looking forward to going home tomorrow.
 
all the things.jpg
 
9;30 means I can have some nuts and a nanner as my 16 hours of fasting is now complete. At times not having a snack at night reminds me of being young and free to consume ice cream and much more without penalty.
 
9;30 means I can have some nuts and a nanner as my 16 hours of fasting is now complete. At times not having a snack at night reminds me of being young and free to consume ice cream and much more without penalty.
Is the intermitent fasting helping? I need to get my fat back under control. I'm at the level of fat rn where I hate it. 20 lbs less and i am in my happy fat range.
 
I try to keep my eatin' between 2pm and 10pm as those are the hours that work for me. From what I have read the main benefit is that it keep snacking at bay which keeps the overall calories you can get in down. Like anything it can be defeated, ask me how I know :laughing
 
I too am very unhappy with my fat displacement. It's location in particular is what pisses me off most.
I am in this dark, bitter, and angry mood. I am impatient and intolerant of those around me. Most of it has to do with my SM who insists on driving the mouse on the computer. 5 minute tasks take up to 5 hours. I have to constantly remind myself how fortunate I am to have this time with her.
 
In other news, lead man brought in a third as helper. Another motorcyclist 🎉 New guy is motivated, intelligent and detail oriented. I think all of them would prefer us to not be here and leave them alone to work. Wish we could afford to pay them more than we do.
 
Is the intermitent fasting helping? I need to get my fat back under control. I'm at the level of fat rn where I hate it. 20 lbs less and i am in my happy fat range.
I believe it is although the weight loss is not significant.

People are noticing the redistribution of body mass and that feels good. I do believe the fasting helps a lot. I did recently take a bit of time off the carnivore thing and let a little more carbs (bread) into my diet. I did not gain weight and now I am starting to lose weight again.

Can't remember who said your body will adjust to carnivore and start to retain weight as the basic human caveman used too so it is best to mix it up a bit. I know if I eliminated my one or two cocktails with dinner here and there I would probably be way more effective, but life is a balance.

My target is 16 hours of fasting. Basically 5:30 to 9:30. A lot of days I wake up hungry and I know that is good.
 
The sugar injection (nuts & nanners) defeats the effects of intermittent fasting, imo. It's better to break the fast with high protein/low sugar like an egg or two and a little meat... it's far more filling, too. :2cents
 
Those are after the 16 hours and the banana is still mostly green to eliminate most of the sugar. They don't taste that good though.

The nuts are the healthy ones. Walnuts, pistachios and pecans, so I chalk them up as OK. :teeth

Many times I am breaking the fast with 2 eggs and some sausage. Probably 1/2 the time.
 
Sup whorez...

Long time.

Came in for some 4theRider memories and wanted to give y'all a quick nod.

Twin life is crazy. 2.5 year chaos gremlins.

Still stay at home dadding it. Trying to keep the wolves from the door and live within our means. Gig work here and there.

The distillery burning down was karmically beautiful but still doesn't pay bills.

Miss you whorez..


Koi
 
Carbs=sugar. Nuts are great if you can stick to the serving size, which isn't even one handful for me. :laughing
When I was still working I'd take two or three hard-boiled eggs and a leftover piece of meat from the night before, that would get me comfortably to dinner time. Anything that spiked blood sugar (fruit) just made me hungry in the afternoon. YMMV
 
Hey Koi.

Good to see you post. My patch got stolen with my car. :(

Glad to here you are enjoying the busy Dad life.
 
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